Reiki

Reiki is the practice of using universal life force energy to heal physical, mental, and emotional pain and distress. By laying on of hands or hovering directly above the body; the universal life force energy of love and light works to heal and release energetic blockages. Reiki sessions are done clothed and can range from 60 to 90 minutes. These sessions can be done in person or by distance. If you have questions about a Reiki session, I would be happy to discuss more with you.

Crystal Healing

The high energies of crystals and gemstones help balance out stress and release energetic blockages. Healing crystals have been widely used over the centuries. They can store, transmit, and transform energy. And were used for many health, wellness, and spirituality reasons. These sessions are done fully clothed in a warm, relaxing environment. Begins with a cleansing sage or palo santo smudge, followed by a guided meditation with crystal healing and chakra balancing. Hand selected crystals infused with Reiki energy will be placed along the seven chakras on your body during this energy healing part of the session. Aromatherapy can be added if desired.

Benefits of Crystal Healing: 

• Restores balance and flow of body/mind energy.

• Releases energetic blockages or imbalances in our body and life.

• Cleanses the energy/aura field and balances the 7 chakras.

• Elevates connection to higher consciousness.

• Overall feeling of positivity and well-being.

Sound Therapy

Another way to clear our energy fields is using sound and vibrations. Tuning forks are designed to increase relaxation, promote clarity, disperse negative energy, and bring a sense of calm, peace, lightness, and serenity. This modality is often used with guided meditation and a smudge of your choice to cleanse your energy field. Chimes, tongue drums, or singing bowls are often used during a sound therapy session. Check out my latest blog post about the benefits of sound therapy.